April 16, 2012
Sleep and beyond.

It is time to brain map my present and future. I’ve always had a plan, but I need to re-evaluate once again the long-term plan that I have envisioned myself.

Today was entertaining. There was this “This is what I believe Jesus meant…” dude on campus today. I got a good twenty minutes of it on my phone, but I stopped because new people kept on coming and asking the same questions that were already asked and answered.

It was definitely a moment of clarity.

Before I went home, I stopped by my work place to fix my Saturday shift. I was scheduled to work night, but I wanted to switch to day shift (630am-700pm). I shall clarify my reasons later. I also stopped by a patient’s room to see if he had gotten he procedure done on him yet—it hadn’t. I said goodnight and I shall see him this weekend if he is still in the unit.

Sleep time.

I foresee a great dream.

11:59pm  |   URL: http://tmblr.co/ZuWmTyJp41Wm
(Notes: 1)
  
Filed under: sleep Jesus God religion belief faith day beyond clarity work 
January 23, 2012
4am: It took me a while to get where I am today. Due to my countless trial...

trshmnrq:

It took me a while to get where I am today. Due to my countless trial and errors, I completely would not be who I am without my family and friends. I haven’t been this happy in a while. I’m more focused on school and I’m finally going back to work this week. I’m always on the go, but I don’t…

Where are you in the world right now? Haha, we would totally be the bestest friends in the world right now. I remember I visited Zama’s graduation back in 2007 and I saw you randomly in a car near the Teen Center and I was like “I know you, do you remember me?!” You looked at me with a semi-blank stare, but then you said yes. Did you really remember me? Haha. Just curious.

(Source: 1corinthians1614)

11:26pm  |   URL: http://tmblr.co/ZuWmTyFHP3rq
(Notes: 3)
  
Filed under: friends sleep schedule health habits 
November 1, 2011
I slept all day

askarsaurusrex:

why the hell am I so tired?

I read some people are still tired after a chunk of sleep because of the sleep cycle. Sure you have completed one full day worth of sleep, but past that you are starting over and woke up as if you slept for a little while rather than 10-12 hours of sleep. Of course there could be other reasons like restless sleep or you slept in an uncomfortable position, but that is just me rambling from reading Psychology/Neuroscience books, magazines and articles.

(Source: prettyfucking-ninja)

8:33pm  |   URL: http://tmblr.co/ZuWmTyBOicDX
Filed under: sleep 
September 29, 2011

nihaonatchau:

I’m so tired I’m not even mad my dad didn’t want to go to the gym today.

9:27am  |   URL: http://tmblr.co/ZuWmTyA4CtE2
Filed under: tired sleep gym 
September 7, 2011
Ako ay isang matinding panaginip.

Il était exactement une heure. So it wasn’t the longest dream, but wow. I guess it was that herbal supplement I took filled with all these different “restful” ingredients. I don’t feel tired anymore though, but I want to go back to sleep. Maybe after a game of League of Legends I will be good.

2:41am  |   URL: http://tmblr.co/ZuWmTy9EraNo
Filed under: sleep 
July 12, 2011
A good alternative to sleeping pills: herbs, minerals and vitamins.

I don’t like teas, but I like the herbs. They work great! I use them when I feel like I can’t sleep.

11:23pm  |   URL: http://tmblr.co/ZuWmTy72quLD
(Notes: 10)
  
Filed under: sleep pills herb minerals supplement insomnia alternative 
July 8, 2011
I couldn’t sleep so I ate a sandwich.

I know it is unhealthy to eat after a certain time, especially when you are trying to sleep. Every Now and then I just can’t avoid it and I drink a Dr Pepper and go crazy on some chips or ice cream. Heck, at least lately it has been a salad with steak rather than super unhealthy things that are sodium-enriched.

6:25pm  |   URL: http://tmblr.co/ZuWmTy6v0Jkj
Filed under: night eating sleep 
June 6, 2011
Took my Valerian root and Melatonin.

Time to slowly get ready for bed! Of course, I’ll be doing little things like writing.

9:40pm  |   URL: http://tmblr.co/ZuWmTy5rzH1c
(Notes: 8)
  
Filed under: valerian root melatonin sleep dmt dream 
April 7, 2011
Before I sleep.

I will read over some material for my quiz tomorrow morning. Wash my head and face.

One big thought going through my brain.

I have no idea why I used to care about you so much. I cannot say that I regret it, because experiences are what make people who they are, but you are definitely on the lesser-positive part of my life that I will eventually downgrade to hopefully never having to recall you ever again.

Okay, I kid, I’m also thinking about how much life is less-stressful with not checking Facebook. Sure I definitely disconnected myself from a lot of friends that I don’t call on a normal basis, or text, but I am also oblivious to a lot of irrelevant BS that doesn’t deal with me and I don’t have any knowledge about. I remember I went to eat dinner after class and I heard a lot of “info” for the first time and they asked me, “Haven’t you checked your Facebook?” I was like “No, I deactivated and haven’t used it for almost two months now.” High-five to myself.

11:23pm  |   URL: http://tmblr.co/ZuWmTy48N79T
(Notes: 5)
  
Filed under: michael albano downgrade sleep before i positive facebook deactivate 
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